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Dance Instruction Classes

 

Spring Courses

CLASSES CANCELLED  MAY 20, JUNE 12, JUNE 13

END DATES REFLECT CANCELLATIONS

ZUMBA
This fitness class is a fusion of Latin, African, and Carribbean music with high energy dance moves. The instructor will break down all the basic rhythms and movements to inspire everyone to move to the beat!
DAY TIMES SESSION
DATES

Tue/Thu

12:00 pm - 1:00 pm 

 May 7 - July 16th

Where: St. Denis Centre - Multi Purpose Room

Instructor: Marika Enjesman
Register: To sign up for Zumba, click here.

 

 

STREET DANCE - Beginner

If you are wondering what type of dance you are watching in today's hottest music videos, the answer is likely Jazz. From Lady Gaga to Maroon 5, leading artists? dancers are dancing a mix of styles which we call Street Jazz - taking technique from classical Jazz training and combining it with swag from hip hop. Whether you want to keep and shape and have fun, or challenge yourself with choreography, Street Jazz could be your anecdote to freedom. Beginner Class: All are welcome! Intermediate/ Advanced Class: Minimum 1 -2 years dance experience required!  PLEASE NOTE CLASS TIME CHANGE

DAY TIME SESSION
DATES

 Tuesdays

7:30 - 8:30 pm

not offered
Where: St. Denis Centre - Multi Purpose Room
Instructor: Katelyn Murray
Register:  To sign up, click here.

 

 

Lyrical Contemporary Dance

If you have 1-2+ years of ballet and/or jazz experience and are looking for a more fluid-moving class, or if you want to supplement your ballet classes then this is perfect for you!  Contemporary music with accompany a center floor warm-up, leaps and turns across the floor, and weekly combinations to challenge your brain and body. Lyrical is known for interpreting the music's lyrics, and contemporary dance pulls from modern technique along with interpretive movements.  Sure to be a fun and challenging class for all!

 

DAY TIMES SESSION
DATES
Monday 8:30 - 9:30pm not offered
Where: St. Denis Centre - Multi Purpose Room
Instructor: Kate Murry
Register: To sign up for Lyrical Contemporary Dance, click here.

 

FLIRTY GIRL FITNESS
The Flirty Girl Fitness Program was created for women by women, and works the entire body, targeting specific muscle groups while maintaining super fun, non-stop cardio-dance moves. Using the easy to learn Flirty Girl Foundation Moves, participants will quickly "own" the movement and experience the fabulous feeing that dancing gives you, while reaping the benefits of strength and cardiovascular exercise all in one class!
DAY TIME SESSION
DATES
Mon and Wed 7:30 - 830pm CANCELLED
Where: St. Denis Centre - Multi Purpose Room
Instructor: Samantha Deruchie Tan
Register: 

 

ORIENTAL BELLY DANCE
This ancient dance will get you fit while having fun. You will improve your flexibility, isolate and strengthen specific muscles, especially hips, arms, legs, abs and back. (Women's only class)
BEGINNER: Focus on proper posture, basic moves, and a simple choreography.
DAY TIMES SESSION
DATES
Monday 5:00 - 6:00pm not offered until Fall
Where: St. Denis Centre - Multi Purpose Room
Instructor: Kathy Bellamy
Register: To sign up for Oriental Belly Dance, click here.

 

 

BALLROOM DANCING

Learn the graceful modern ballroom dances such as the MODERN WALTZ, TANGO, and FOXTROT. The course provides the foundation dance components, base timings/rhythms, key foot patterns and essential leading and following techniques. We start with basic partnering and single steps, and advance to more difficult steps and variations. It is a necessary social grace that fills a need in both the business world and on a personal level. Have a fun and great workout! A partner is helpful but not mandatory.

DAY TIME SESSION
DATES
Thursdays 7:30 pm - 8:45 pm   not offered until Fall
Where: St. Denis Centre - Multi Purpose Room
Instructor: Elena Semenov
Register: To sign up for Ballroom Dancing International, click here.

 

 

LATIN INTERNATIONAL DANCING

Learn the most popular hottest Latin Dances as SALSA, CHA -CHA-CHA, and SWING / JIVE. The course provides the foundation dance components, base timings/rhythms, key foot patterns and essential leading and following techniques. We start with basic partnering and single steps, and advance to more difficult steps and variations. It is a necessary social grace that fills a need in both the business world and on a personal level. Have a fun and great workout! A partner is helpful but not mandatory.

DAY TIME SESSION
DATES
Thursdays 8:45 - 10:00 pm   not offered until Fall
Where: St. Denis Centre - Multi Purpose Room
Instructor: Elena Semenov
Register: To sign up for Ballroom Dancing International, click here.