Dance Instruction Classes

This course will provide you with the opportunity to learn the graceful modern ballroom dances such as the MODERN WALTZ, TANGO, and FOXTROT, as well as most popular hottest Latin Dances as SALSA, CHA -CHA-CHA, and SWING / JIVE. The course provides the foundation dance components, base timings/rhythms, key foot patterns and essential leading and following techniques. We start with basic partnering and single steps, and advance to more difficult steps and variations. It is a necessary social grace that fills a need in both the business world and on a personal level. Have a fun and great workout! A partner is helpful but not mandatory.

NO CLASS SCHEDULED ON THURSDAY JUNE 14TH DUE TO SPRING CONVOCATION, ENDS DATE REFLECTS THIS CANCELATION.

If you are wondering what type of dance you are watching in today's hottest music videos, the answer is likely Jazz. From Lady Gaga to Maroon 5, leading artists? dancers are dancing a mix of styles which we call Street Jazz - taking technique from classical Jazz training and combining it with swag from hip hop. Whether you want to keep and shape and have fun, or challenge yourself with choreography, Street Jazz could be your anecdote to freedom. Beginner Class: All are welcome! Intermediate/ Advanced Class: Minimum 1 -2 years dance experience required!

The ballet dancer's physique is revered for its lean toned muscles, impeccable posture, and grace. Professional athletes from the world of hockey, football and boxing have taken ballet classes over the years to improve agility. If you are looking for a fantastic physical workout and a challenge for both body and mind, then Ballet Tone is the class for you. A beginner style dance-fitness class with something for everyone, Ballet Tone is perfect for keeping in shape!

Where: St. Denis Centre - Multi Purpose Room (Tue/Thr) and Forge Fitness Room (Mon/Wed)

Where: St. Denis Centre - Duddy Fitness Room