CLASSES CANCELLED MAY 20, JUNE 12, JUNE 13
END DATES REFLECT CANCELLATIONS
| ZUMBA | |||||
| This fitness class is a fusion of Latin, African, and Carribbean music with high energy dance moves. The instructor will break down all the basic rhythms and movements to inspire everyone to move to the beat! | |||||
| DAY | TIMES |
SESSION DATES |
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Tue/Thu |
12:00 pm - 1:00 pm |
May 7 - July 16th | |||
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Where: St. Denis Centre - Multi Purpose Room |
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| Instructor: Marika Enjesman | |||||
| Register: To sign up for Zumba, click here. | |||||
| STREET DANCE - Beginner | |||||
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If you are wondering what type of dance you are watching in today's hottest music videos, the answer is likely Jazz. From Lady Gaga to Maroon 5, leading artists? dancers are dancing a mix of styles which we call Street Jazz - taking technique from classical Jazz training and combining it with swag from hip hop. Whether you want to keep and shape and have fun, or challenge yourself with choreography, Street Jazz could be your anecdote to freedom. Beginner Class: All are welcome! Intermediate/ Advanced Class: Minimum 1 -2 years dance experience required! PLEASE NOTE CLASS TIME CHANGE |
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| DAY | TIME |
SESSION DATES |
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Tuesdays |
7:30 - 8:30 pm |
not offered | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Katelyn Murray | |||||
| Register: To sign up, click here. | |||||
| Lyrical Contemporary Dance | |||||
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If you have 1-2+ years of ballet and/or jazz experience and are looking for a more fluid-moving class, or if you want to supplement your ballet classes then this is perfect for you! Contemporary music with accompany a center floor warm-up, leaps and turns across the floor, and weekly combinations to challenge your brain and body. Lyrical is known for interpreting the music's lyrics, and contemporary dance pulls from modern technique along with interpretive movements. Sure to be a fun and challenging class for all!
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| DAY | TIMES |
SESSION DATES |
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| Monday | 8:30 - 9:30pm | not offered | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Kate Murry | |||||
| Register: To sign up for Lyrical Contemporary Dance, click here. | |||||
| FLIRTY GIRL FITNESS | |||||
| The Flirty Girl Fitness Program was created for women by women, and works the entire body, targeting specific muscle groups while maintaining super fun, non-stop cardio-dance moves. Using the easy to learn Flirty Girl Foundation Moves, participants will quickly "own" the movement and experience the fabulous feeing that dancing gives you, while reaping the benefits of strength and cardiovascular exercise all in one class! | |||||
| DAY | TIME |
SESSION DATES |
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| Mon and Wed | 7:30 - 830pm | CANCELLED | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Samantha Deruchie Tan | |||||
| Register: | |||||
| ORIENTAL BELLY DANCE | |||||
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This ancient dance will get you fit while having fun. You will improve your flexibility, isolate and strengthen specific muscles, especially hips, arms, legs, abs and back. (Women's only class) BEGINNER: Focus on proper posture, basic moves, and a simple choreography. |
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| DAY | TIMES |
SESSION DATES |
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| Monday | 5:00 - 6:00pm | not offered until Fall | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Kathy Bellamy | |||||
| Register: To sign up for Oriental Belly Dance, click here. | |||||
| BALLROOM DANCING | |||||
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Learn the graceful modern ballroom dances such as the MODERN WALTZ, TANGO, and FOXTROT. The course provides the foundation dance components, base timings/rhythms, key foot patterns and essential leading and following techniques. We start with basic partnering and single steps, and advance to more difficult steps and variations. It is a necessary social grace that fills a need in both the business world and on a personal level. Have a fun and great workout! A partner is helpful but not mandatory. |
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| DAY | TIME |
SESSION DATES |
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| Thursdays | 7:30 pm - 8:45 pm | not offered until Fall | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Elena Semenov | |||||
| Register: To sign up for Ballroom Dancing International, click here. | |||||
| LATIN INTERNATIONAL DANCING | |||||
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Learn the most popular hottest Latin Dances as SALSA, CHA -CHA-CHA, and SWING / JIVE. The course provides the foundation dance components, base timings/rhythms, key foot patterns and essential leading and following techniques. We start with basic partnering and single steps, and advance to more difficult steps and variations. It is a necessary social grace that fills a need in both the business world and on a personal level. Have a fun and great workout! A partner is helpful but not mandatory. |
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| DAY | TIME |
SESSION DATES |
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| Thursdays | 8:45 - 10:00 pm | not offered until Fall | |||
| Where: St. Denis Centre - Multi Purpose Room | |||||
| Instructor: Elena Semenov | |||||
| Register: To sign up for Ballroom Dancing International, click here. | |||||