Emotional Well-Being During the COVID-19 Pandemic

As we all work together to stay safe and well  during this COVID-19 Pandemic Emergency, below are some resources you may find useful.   We will continue to send out resources as they become available. Please reach out to Human Resources any time if you require additional assistance.


25 Minute Webinar

Learning Objectives

  • Why outbreaks affect our emotional health?
  • Practical skills to cope with the anxiety
  • Talking to your children
  • Tips for you and your family

 

View Webinar on Emotional Well-Being

 


workhealthlife.com

"workheathlife.com" is an Employee and Family Assistance Program (EFAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. You can view the site in French by selecting "Français" select option button. 

If you are unable to view the following pages, you must click on "browse as a guest":

https://www.workhealthlife.com/Article/Read/staying-connected

https://www.workhealthlife.com/Article/Read/Resilience During a Pandemic

https://www.workhealthlife.com/Article/Read/Workplace Dynamics During Stressful Times