Cycling is a low-impact exercise that can be enjoyed by people of all ages. The August edition of Workplace Wellness E-Digest, published by the Department of Human Resources’ Office of Employee Engagement and Development, offers information about how to enjoy the benefits of biking.

In addition to maintenance tips, rules of the road, and safety advice, the newsletter provides details on the City of Windsor’s bicycle use master plan and a map of campus bike racks. Read the Workplace Wellness E-Digest.