The spring session of employee fitness classes offered through Lancer Recreation will begin Monday, April 29, in the Education Gym.
Staff and faculty can register for a single course or purchase a pass for access to all these lunchtime classes:
- Monday - Yoga - Spiritual and Ascetic Discipline, instructor Nicole Daignault
- Tuesday - Body Blast, instructor Giovanna Abraham
- Wednesday - Cardio Express, instructor Giovanna Abraham
- Thursday - Cardio and Strength, instructor Giovanna Abraham
- Friday - Essentrics - Mobility, Flexibility, Agility, instructor Marnie Kuhn
Classes start at 12:10 p.m. and end at 12:45 p.m. to allow for a smooth return to work. Register online at https://ca.apm.activecommunities.com/uofwindsor/Activity_Search/4702.
For more information, contact Lancer Recreation at email@example.com or 519-253-3000, ext. 7029.