yoga classYoga is one of the employee fitness classes offered over lunchtime through Lancer Recreation.

Employee fitness classes to begin spring sessions Monday

The spring session of employee fitness classes offered through Lancer Recreation will begin Monday, April 29, in the Education Gym.

Staff and faculty can register for a single course or purchase a pass for access to all these lunchtime classes:

  • Monday - Yoga - Spiritual and Ascetic Discipline, instructor Nicole Daignault
  • Tuesday - Body Blast, instructor Giovanna Abraham
  • Wednesday - Cardio Express, instructor Giovanna Abraham
  • Thursday - Cardio and Strength, instructor Giovanna Abraham
  • Friday - Essentrics - Mobility, Flexibility, Agility, instructor Marnie Kuhn

Classes start at 12:10 p.m. and end at 12:45 p.m. to allow for a smooth return to work. Register online at https://ca.apm.activecommunities.com/uofwindsor/Activity_Search/4702.

For more information, contact Lancer Recreation at camprec@uwindsor.ca or 519-253-3000, ext. 7029.