Athletics and Recreation

Lancer Men's track and field

The Division of Athletics and Recreation Services administers a number of programs, from top varsity teams to recreational house leagues.

Lancer athletics includes more than dozen teams which compete in the Ontario University Athletics and Canadian Interuniversity Sport leagues.

The Campus Recreation program incorporates a number of health and fitness activities, from ballroom dancing to martial arts, cardio and aerobic workouts to intramural sports. It will enrich your University experience and foster a lifetime of wellness.

The St. Denis Athletic and Community Centre is the home turf of the Windsor Lancers athletic teams and the best place on campus to break a sweat.

St. Denis boasts the 5,000-seat St. Denis fieldhouse for Lancer basketball and volleyball, the grass expanse of the University of Windsor Stadium for the football and soccer teams, a championship-caliber indoor track and indoor pool, and the latest and greatest addition, The Forge.

The Forge is the university's brand-new, fully stocked student fitness center. Choose from 31 cardio machines, 24 weight training machines, tons of free weights, personal training sessions and awesome group classes like Salsa cardio, deep water aquafitness, sculpting Pilates and Tai Chi.

A short walk from campus is the scenic Windsor Riverfront, where you can jog, bike or just take an invigorating stroll along the Detroit River.