fridge full of foodThe March 2022 edition of “Workplace Wellness E-Digest” focuses on healthy eating.

Wellness newsletter explores nutrition

March is nutrition month, setting the theme for the March 2022 edition of Workplace Wellness E-Digest.

Published by the Department of Human Resources’ Office of Employee Engagement and Development, the newsletter shares suggestions for health eating, including:

  • recipes prepared by the Dietitians of Canada;
  • seven simple steps to better plan a menu; and
  • tips and ideas for healthier snacking.

Read the entire issue of the Workplace Wellness E-Digest.