Rachel Loerts

Class offers free introduction to hoop fitness

Campus Recreation is offering UWindsor employees a chance to get in on the fun of the latest fitness craze, Hoopnotica, with a free class on Monday, March 12.

“This class not only builds core strength, but is also a low-impact cardiovascular workout that tones the entire body,” says Sandra Ondracka, manager of Campus Recreation.

Monday’s one-hour class begins at 5 p.m. in the Multipurpose Room, St. Denis Centre.

The session continues until April 16; registration is $35.40 plus HST for faculty and staff – hoops supplied!