Fitness classes offering free samples

UWindsor employees can try out a Lancer Recreation fitness class during lunch any day through Friday, Jan. 11, in the Education Gym.

Classes start at 12:10 p.m. and run until 12:45 p.m.

  • Monday - Yoga
  • Tuesday - Body Blast
  • Wednesday - Cardio Express
  • Thursday - Sculpt ā€™nā€™ Strength
  • Friday - Essentrics; Mobility, Flexibility, Agility

Faculty and staff may drop by this week to try a class for free. The gym is located between the University Computer Centre and the CAW Student Centre.

Employee Wellness Winter Fitness Classes continue through April 4; register here.

Save more by registering for the all-access pass, which provides 60 classes for $87.61. Contact Lancer Recreation at, 519-253-3000, ext. 7029.