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Human Resources

tree reflected in waterThe August 2020 edition of “Workplace Wellness E-Digest” recommends strategies to build resilience during the stress of coping with the pandemic.

Newsletter offers coping strategies for pandemic fatigue

The August 2020 edition of “Workplace Wellness E-Digest” recommends strategies to build resilience during the stress of coping with the pandemic.

artistic photo of sunriseBe aware of stress and accept feeling anxious, advises Human Resources.

Health tip addresses stress

Be aware of stress and accept feeling anxious, advises Human Resources.

trays of foodEstablish a routine for meals and snacks to avoid overeating when working from home, advises Human Resources.

Setting routine can prevent bad eating habits

Establish a routine for meals and snacks to avoid overeating when working from home, advises Human Resources.

spread of healthful breakfast foodsEating well is important in preventing and treating many health conditions, says the June 2020 edition of “Workplace Wellness E-Digest.”

Mental health topic for wellness newsletter

Eating well is important in preventing and treating many health conditions, says the June 2020 edition of Workplace Wellness E-Digest.