sign reading "You Got This"The January 2022 edition of “Workplace Wellness E-Digest” focuses on strategies for mental health.

Wellness newsletter shares supports for mental health

While many of us consciously seek to improve our physical health, we don’t all put the same effort into strategies for mental health, notes the January 2022 edition of Workplace Wellness E-Digest.

Published by the Department of Human Resources’ Office of Employee Engagement and Development, the newsletter shares mental health resources and supports.

It offers suggestions for helping someone struggling with anxiety and previews the Lancers Care campaign focused on the needs of the campus community in relation to pandemic mental health and starting the conversation around coping and adjusting to the return to campus.

Read the entire issue of the Workplace Wellness E-Digest.