Apr 25th, 2022
The Wellness Office has launched an Instagram account to create an online community that supports student mental health and wellness. Its content will highlight coping strategies, practical skills for well-being, stigma reduction, resource awareness, and skills for supporting each other.
The office posted a series on how to handle exam stress, which started April 18 and will conclude at the end of the month. Going hand-in-hand with this social media campaign, the Wellness Office created an online coping toolkit, a free resource for everyone to use. Access the toolkit here.