Gia AbrahamFitness instructor Gia Abraham is looking forward to reconnecting in person with staff and faculty in the Lancer family.

Employee fitness classes return to campus gym

The fall session of employee fitness classes offered through Lancer Recreation will begin today — Tuesday, Sept. 20 — in the Education Gym adjacent to the student centre.

Staff and faculty can register for a semester-long pass to access these lunchtime classes with instructor Gia Abraham:

  • Tuesdays - Fab, Fit + Fun! Target your entire body with yoga and pilates fusion movements that will leave you toned, sculpted, and strong.
  • Thursdays - Full Body Fit. Grab your weights and come get stronger, more toned, and more confident.

Classes run 12:10 to 12:45 p.m. to allow for a smooth return to work. Register online through the Lancer Rec programs page. For more information, contact Lancer Recreation at or 519-253-3000, ext. 7029.