Anne RudzinskiAnne Rudzinski is the instructor for a two-day course in Wen-Do women’s self-defence.

Self-defence training available free to women students, staff, and faculty

The Office of Sexual Violence Prevention, Resistance, and Support is offering UWindsor women a self-defence course worth $150 for free on Saturday and Sunday, May 25 and 26.

Manager of education and support Anne Rudzinski is one of very few certified trainers in Canada for Wen-Do, which offers a toolbox of skills based on choice and empowerment.

“Self-defence training is a part of our educational plan under the ‘resist’ category of the Prevent Resist Support campaign,” says Rudzinski.

Women students, faculty, and staff may register for a $20 deposit, which will be returned at the end of the course. The program is also available to community members at a reduced rate.

Email Rudzinski at for course information and registration.

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