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COVID 19 Mental Health adn Well Being webinar series

COVID-19: Mental Health & Well-being Webinar Series

This Webinar Series has been designed to provide employees with practical tips and strategies to help address the current realities associated with the COVID-19 pandemic.

December 2020 Offerings

Select the boxes below for detailed description of each webinar:

For many of us, our homes have become our place of work. Remote work has disrupted our routines, changed the way we accomplish our work and blurred the boundaries between home and work. It is normal for these changes to bring feelings of isolation and loneliness; and increased levels anxiety and stress. Taking take of our mental health is just as important as taking care of our physical health. This session will highlight what you can do to take care of your mental health when the place of work is the home.

While the holidays can be a time of celebration, family, food and fun, they can also bring added stress and loneliness. These feelings may be amplified this year as we deal with the unique pressures that emerge from adapting our celebrations and traditions to prevent the spread of COVID-19. This session will explore tips to manage your mental health and wellbeing during this unique holiday season.

 

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For dates, delivery mode, facilitator information and to register you will need to log into the registration database using your UWin user ID and password.