Wellness Box In front of UWindsor Logo

Exam Wellness - April 2018

Exam Busters Around Campus

Take a break and check these out!

One of the most effective ways to keep on studying is, believe it or not, to take breaks. Yes, we’re giving you the excuse to stop, clear your mind and take a moment to refocus the brain!

Find “In Case of Exams” Wellness Boxes on April 3, 10 and 16 - These little boxes filled with tools for exam stress relief will be disbursed around campus for you to grab. Where will they be?

Well, you will have to take a break in order to go find one! Look for them around campus in main study areas such as Leddy Library, the CAW Student Centre and other little nooks and crannies students can be found studying – so stop, take a break and find some wellness!

Another great way to take a break is to go to the Leddy Library bridge (which connects the East and West buildings) or the main entrance of CAW to find a banner where you can “take what you need and leave the rest” via positive affirmation sticky notes. Grab one, leave one – Starting April 3 through April 19.
Brought to you in collaboration with the Mental Health Awareness Group

Quietly studying and need a laugh, maybe a study tip, and definitely a complement? Well our very own mascot Winston will be taking on the role of “Wellness Winston” at various hours during the peak study times with some little bundles of wellness to give out to those hard at work and studying in Leddy!
Brought to you in collaboration with the UWSA

Brought to you by:

Mental Health & Wellness Coordination Office
CAW Student Centre, Room 239

401 Sunset Avenue
Windsor, Ontario, Canada, N9B 3P4
Phone: 519-253-3000 Ext. 4632

Email Us: avodarek@uwindsor.ca