During the months of May and June, the campus community is invited to participate in the webinars offered through the Department of Human Resources, Organizational Development and Training. Pre-registration is required.
Should you have any questions or for registration assistance, please e-mail email@example.com
The resources found on this page have been provided by the facilitators and uploaded with their permission.
Home Office Ergonomics Tips
This webinar was held on April 28 and May. It provided an overview of simple tips that can help you review your current remote office arrangements and identify opportunities to optimise your posture and improve comfort.
Facilitator: Charles Kahelin, BHK, MHK, Ergonomics Consultant with Ergonow
Mental Health Webinar Series
The University of Windsor in partnership with the Canadian Mental Health Association (CMHA) Windsor – Essex County offered 3 wellness sessions to staff and faculty during the month of April. Below, please find the resource materials from each of the sessions.
Facilitator: Jenny-Lee Almeida, Bilingual Mental Health Educator, Mental Health Works Trainer & Living Works ASIST, SafeTALK & Suicide to Hope trainer. Canadian Mental Health Association Windsor-Essex County
Stress & Anxiety
Mindfulness While at Work
This webinar was held on April 28, 2020 and focused on the way we work has changed during these extraordinary times. It discussed practical mindfulness and mental health strategies to help maintain work/life balance while working from home.