The COVID-19 Wellbeing Portal provides tips on how to cope with the emotions and life changes related to the pandemic.
The COVID-19 Wellbeing Portal provides tips on how to cope with the emotions and life changes related to the pandemic.
A weekly bereavement group will help students heal after the Jan. 8 plane crash which claimed the lives of five members of the UWindsor community.
“Get Ahead” headphones distributed to students through the exam period are aimed at helping them relax and sleep.
Campus Mental Health Day 2019, Oct. 8, starts off the year of free training in suicide prevention.
World Suicide Prevention Day activities in the student centre will focus on how to support mental health and ask for help, Sept. 10.
The “Love-Your-Selfie” contest challenges students to inspire positive self-image by sharing unretouched photos of themselves on social media.
Ashley Vodarek is setting out 1,000 bags labelled “In Case of Exams … wellness inside” in study locations across campus.
Janet Tong-Anderson won a wearable fitness tracker and a $100 gift card in the Live Well at UWindsor contest.
A free workshop November 15 will introduce graduate and teaching assistants to principles of mental health and wellness.
An electronic newsletter from the Student Counselling Centre promotes mental health and wellness for UWindsor students.