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Adapted Physical Exercise Program

Josh Palmer, participant in Fit Together, performs a barbell push press at the Forge on Wednesday, Dec. 5, 2017. Fit Together is an exercise program for adults with autism spectrum disorder and an intellectual disability operated by UWindsor's Adapted PhyJosh Palmer, participant in Fit Together, performs a barbell push press at the Forge on Wednesday, Dec. 5, 2017. Fit Together is an exercise program for adults with autism spectrum disorder and an intellectual disability operated by UWindsor's Adapted Physical Exercise (APEX) Research Group in the Department of Kinesiology and Community Living Essex County.

Community partnership expands exercise program for adults with disabilities

UWindsor’s Adapted Physical Exercise (APEX) Research Group in the Department of Kinesiology and Community Living Essex County kicked off the continuation of their exercise program on Wednesday.

The program, titled Fit Together, takes participants with autism spectrum disorder and an intellectual disability and trains them in two, 90-minute exercise sessions a week for 12 weeks.