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Lancer Recreation logoLancer Recreation offers lunchtime employee fitness classes from Sept. 16 to Dec. 4.

Lancer Recreation classes to help employees get fit

Lancer Recreation is offering a free trial of its fitness classes for UWindsor employees during the week of Sept. 16.

Sessions are conducted over the noon hour:

  • Monday Yoga
  • Tuesday Body Blast
  • Wednesday Pilates
  • Thursday Sculpt ’n’ Strength
  • Friday Essentrics

Instruction runs 12:10 to 12:45 p.m. in the Education Gym, between the computer centre and the student centre.

The fitness program continues through Dec. 4. Faculty and staff may register for one class or access them all with the “All-Access” pass.

For more information, email Lancer Recreation at campusrec@uwindsor.ca or phone the Service Desk at 519-253-3000, ext. 7029.