Lancer Recreation will help UWindsor employees meet their New Year’s resolutions by offering a free trial of its fitness classes during the week of Jan. 20.
Sessions are conducted over the noon hour:
- Monday Yoga
- Tuesday Body Blast
- Wednesday Pilates
- Thursday Sculpt ’n’ Strength
- Friday Essentrics
Instruction runs 12:10 to 12:45 p.m. in the Education Gym, between the computer centre and the student centre. The fitness program continues through to April 1. Faculty and staff may register for one class or access them all with the “All-Access” pass or individual classes.
For more information, email Lancer Recreation at firstname.lastname@example.org or phone the Service Desk at 519-253-3000, ext. 7029.