Photo illustrating properly aligned surfaceKeeping your chair and work surface at appropriate heights reduces contact forces from your desk.

Proper height for work surface subject of ergonomics tip

Ergonomics for those working in a home office is the subject of a message shared by the Department of Human Resources with UWindsor faculty and staff Monday.

To maintain a correct arm posture, keep your elbow in line with the height of your desk surface, says the wellness tip, provided by Ergonow Incorporated.

Read the entire message.