Running doesn’t necessarily prepare you for the rigours of walking, says Richard Hayes.
An experienced marathon runner, he is preparing for a different challenge as part of a team of four who will be participating in a 100-kilometre hike along trails south of Georgian Bay over 48 hours, July 13 to 15.
“It’s not the distance alone” that poses the problem, Hayes says. “It’s being awake and on your feet all that time.”