More than 100 UWindsor faculty and staff have signed on to a new activity encouraging them to keep moving while working from home.
The four-week Run, Walk and Roll Individual Challenge starts today and asks participants to set a daily goal of 10,000 steps or equivalent.
It’s not too late to register, says organizer Mary-Ann Rennie, chair of the University working group, Virtual Connections.
“Encourage your colleagues to join the fun while staying active and improving overall health,” she says. “It has been three months since we have been working from home and we continue to recognize the need to virtually stay connected with each other and stay physically active.”