The Workplace Wellness Committee invites UWindsor faculty and staff to enrol in the Get Active! Stay Active! four-week workplace wellness challenge.

From July 17 to Aug. 11, this friendly individual competition encourages UWindsor employees to add more movement to their day by engaging in physical activity during breaks and at lunch. Whether you do yoga, walk, bike, run, participate in Wellness Wednesdays sessions, or take employee fitness classes, join this fun challenge and compete to win prizes.

A kick-off event Monday, July 17, will include a group walk, ice cream social, music by DJ RJ Sivanesan, and of course, prizes. Everyone is invited to join: you don’t need to participate in the wellness challenge to attend. Just sign up, put on your comfy shoes, and gather at 11:45 a.m. near the River Commons on the west side of Turtle Island Walk north of Lambton Tower. Registrants will be entered into a prize draw — but you must be present to win.

The wrap-up event will take the form of a Poker Walk on Friday, Aug. 11. Watch for more details to come.

To learn more, visit the Get Active! Stay Active! Workplace Wellness Challenge website.