Nicole Daignault leads online yoga classes for people of all ages, skill levels, and abilities.
Nicole Daignault leads online yoga classes for people of all ages, skill levels, and abilities.
MindFlow is designed to provide ELIP students with mindfulness enhancing techniques applicable to any area of life.
MindFlow is designed to provide ELIP students with mindfulness enhancing techniques applicable to any area of life.
The spring session of employee fitness classes offered through Lancer Recreation will begin Monday, April 29, in the Education Gym.
Lancer Recreation begins its Employee Wellness Classes on Monday, September 11.
Evening yoga classes starting May 2 are open to those at every level of ability.
