UWindsor faculty and staff are invited for an online Trivia Night on Friday, Oct. 30.
UWindsor faculty and staff are invited for an online Trivia Night on Friday, Oct. 30.
A home workout can be just as effective as any gym.
Many exercises do not require equipment, suggests a wellness tip from Human Resources.
Exercise at your own pace and keep hydrated, suggests a wellness tip from Human Resources.
Jess Dixon and Sarah Woodruff will fill the positions of dean of human kinetics and head of kinesiology, respectively, on an acting basis.
A community conversation Friday will consider a just, inclusive, and sustainable recovery in Windsor post-pandemic.
A community conversation Friday will consider a just, inclusive, and sustainable recovery in Windsor post-pandemic.
Kinesiology professor Sarah Woodruff is finding people are less active while working from home.
Kinesiology professor Sarah Woodruff is finding people are less active while working from home.
Five suggestions for physical health in a pandemic are the initial entry in the new Tips Talk website for UWindsor staff and faculty.
Five suggestions for physical health in a pandemic are the initial entry in the new Tips Talk website for UWindsor staff and faculty.
Sara Santarossa is a finalist in the SSHRC Storytellers contest.
Sara Santarossa is a finalist in the SSHRC Storytellers contest.
Research by a UWindsor PhD candidate informs a podcast exploring topics of body image, body shaming, and self-confidence.
Research by a UWindsor PhD candidate informs a podcast exploring topics of body image, body shaming, and self-confidence.
UWindsor kinesiology professor Sarah Woodruff has published the textbook “Fitness and Wellness in Canada: A Way of Life.”
UWindsor kinesiology professor Sarah Woodruff has published the textbook Fitness and Wellness in Canada: A Way of Life.
