Inspiration. Movement. Transformation.
The Centre for English Lauguage Development offers Mind Flow sessions to ELIP students.
Mind Flow is a unique feature of ELIP designed to provide students with relaxation techniques applicable to any area of life.
Yoga is so helpful in many ways and I love the sessions as it has helped me a lot.
I would love to use these techniques in the future whenever I encounter stress. (ELIP 3: Winter 2018)