The Workplace Wellness Committee invites UWindsor employees to win prizes in the Healthy Eating, Healthy Life Virtual Workplace Challenge.
The Workplace Wellness Committee invites UWindsor employees to win prizes in the Healthy Eating, Healthy Life Virtual Workplace Challenge.
Speak to yourself as you would speak to others; we are all in the same situation, advises Human Resources.
Speak to yourself as you would speak to others; we are all in the same situation, advises Human Resources.
Professional and personal development sessions are geared towards enhancing abilities, skills, and knowledge with on-the-job applications.
Professional and personal development sessions are geared towards enhancing abilities, skills, and knowledge with on-the-job applications.
A home workout can be just as effective as any gym.
Many exercises do not require equipment, suggests a wellness tip from Human Resources.
A newsletter from Human Resources offers tips for parents to help their children make the most of the school year during the pandemic and beyond.
A newsletter from Human Resources offers tips for parents to help their children make the most of the school year during the pandemic and beyond.
Mindfulness of sound can be helpful as an addition to, or replacement of, mindfulness of breath, suggests a wellness tip from Human Resources.
Mindfulness of sound can be helpful as an addition to, or replacement of, mindfulness of breath, suggests a wellness tip from Human Resources.
Exercise at your own pace and keep hydrated, suggests a wellness tip from Human Resources.
Enjoy your meals without multitasking, suggests a wellness tip from Human Resources.
Enjoy your meals without multitasking, suggests a wellness tip from Human Resources.
Keeping your chair and work surface at appropriate heights reduces contact forces from your desk.
Keeping your chair and work surface at appropriate heights reduces contact forces from your desk.
The August 2020 edition of “Workplace Wellness E-Digest” recommends strategies to build resilience during the stress of coping with the pandemic.
The August 2020 edition of “Workplace Wellness E-Digest” recommends strategies to build resilience during the stress of coping with the pandemic.
