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Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO) is an online library of engaging, interactive programs to help you learn life skills and bounce back from disappointments or stumbling blocks you may encounter in life. As you watch videos and engage with our interactive components, you'll gain the knowledge, self-awareness, and skills you need to achieve your goals. 

You can complete TAO at your own pace, whether that's just one session a day, or perhaps two whole modules. It's entirely up to you. 

To learn more, visit UWindsor's TAO webpage.