Since its inception in 2018, the UWorkItOut UWin program has provided exercise routines to participants referred by the Student Counselling Centre in an effort to improve their mental and physical health.
The HK Scholars’ Evening honoured the achievements of students and faculty.
Human Kinetics students organized the 25th annual Eastern Canada Sport and Exercise Psychology Symposium.
Researchers from the Faculty of Human Kinetics have created a psychological skills training program for para athletes.
An exercise and counselling program aimed at improving the mental health of UWindsor students has reduced anxiety and depression in participants.
UWorkItOut UWin is a prescribed physical activity program examining the role of physical activity in reducing acute mental health concerns.