Mohsan Beg

Going for gold: Student group earns recognition for Exercise is Medicine initiative

Group of students in front of inflatable running factory bannerThe Exercise is Medicine student club recently received news of their gold-level recognition (PROVIDED BY EXERCISE IS MEDICATION UWINDSOR/University of Windsor)

By Kate Hargreaves 

Whether it’s hitting a daily step goal, taking a stretch break at the office or dropping into a spin class, regular physical activity has undeniable benefits. 

Exercise is Medicine (EIM) is a global initiative that aims to make the most of these benefits by encouraging health-care providers to prescribe exercise as part of evidence-based patient care.