The Exercise is Medicine student club recently received news of their gold-level recognition (PROVIDED BY EXERCISE IS MEDICATION UWINDSOR/University of Windsor)
By Kate Hargreaves
Whether it’s hitting a daily step goal, taking a stretch break at the office or dropping into a spin class, regular physical activity has undeniable benefits.
Exercise is Medicine (EIM) is a global initiative that aims to make the most of these benefits by encouraging health-care providers to prescribe exercise as part of evidence-based patient care.
— Published on Apr 10th, 2026
Presented by Exercise Is Medicine – On Campus and Lancer Recreation, the Move For Mason Triathlon supports the Fight Like Mason Foundation and its work advancing childhood cancer programs in our community. (PHOTO BY Alessia Babister/UNIVERSITY OF WINDSOR)
By John-Paul Bonadonna
The swimming lanes will be full, the spin studio will be buzzing and the running track will echo with beats and cheers on Sunday, March 29 as the Toldo Lancer Centre hosts the second annual Move for Mason Triathlon.
Presented by Exercise Is Medicine – On Campus and Lancer Recreation, the high-energy indoor event supports the Fight Like Mason Foundation and its work advancing childhood cancer programs in our community.
— Published on Mar 3rd, 2026
The Exercise is Medicine student club recently received news of their gold-level recognition (PROVIDED BY EXERCISE IS MEDICATION UWINDSOR/University of Windsor)
