Undergraduate researchers work in the lab of biomedical sciences professor Dr. Lisa Porter, which recently earned platinum designation through the Green Lab program.(Photo courtesy of Elizabeth Fidalgo da Silva/University of Windsor)
By Sara Elliott
Two campus labs have become the first in UWindsor’s history to earn Green Lab designations, recognized for their commitment to sustainability and energy efficiency in research and teaching.
The designations were announced in time for Earth Day.
— Published on Apr 22nd, 2026
The Exercise is Medicine student club recently received news of their gold-level recognition (PROVIDED BY EXERCISE IS MEDICATION UWINDSOR/University of Windsor)
By Kate Hargreaves
Whether it’s hitting a daily step goal, taking a stretch break at the office or dropping into a spin class, regular physical activity has undeniable benefits.
Exercise is Medicine (EIM) is a global initiative that aims to make the most of these benefits by encouraging health-care providers to prescribe exercise as part of evidence-based patient care.
— Published on Apr 10th, 2026
Springtime brings breeding season for Canada geese on campus (CHERRY THERESANATHAN/University of Windsor)
By Kate Hargreaves
While warmer spring weather seems to be slow to arrive this year, one of the surest signs of spring on campus is the often-noisy activity of Canada geese.
Whether honking from the rooftops of tall buildings or nesting in the grass — or occasionally hissing at a passer-by who comes too close — Canada geese are ubiquitous at the University of Windsor.
— Published on Apr 9th, 2026
Dr. Chenkai Chi (far left) is the instructor for the service-learning course Interdisciplinary Education for Sustainability, designed by Dr. Shijing Xu (second from left) (ANGELA KHARBOUTLI/University of Windsor)
By Kate Hargreaves
Elementary and secondary teachers play a critical role in building student skills in responsible environmental citizenship.
That’s why, when the Faculty of Education recently revised its B.Ed. course offerings, it was only logical that one of the new electives focus on environmental sustainability.
— Published on Mar 17th, 2026
Winter weather can increase the risks of falls and injuries. (FILE/University of Windsor)
By Kate Hargreaves
While we’ve had a brief respite from frigid polar vortex temperatures, snowy conditions — and with them an increased risk of falls and injuries — may still return this season.
At particular risk of injury from icy sidewalks and driveways are older adults; however, anyone can fall prey to a sneaky patch of unseen ice.
— Published on Feb 19th, 2026
Physical activity is key for everyone, including older adults. (MIKE WILKINS/University of Windsor)
By Kate Hargreaves
Just 10 minutes of physical activity a day can be the start many people need to get moving, according to Dr. Paula van Wyk, professor in the Faculty of Human Kinetics.
Physical activity is especially important for older adults as the aging process can lead to loss of strength and function.
“In general, people are aware of the potential benefits of engaging in physical activity,” she says.
— Published on Feb 23rd, 2026
Jeanine Watt is a graduate student, two-time UWindsor alumna and world record-holding powerlifter (PROVIDED BY J. WATT/University of Windsor)
By Kate Hargreaves
Jeanine Watt (BSc ’78, LLB ’88) joined a gym in 2018 to stay active as a semi-retired lawyer.
“I knew that if I retired, the only thing that would get any exercise was my thumb on the remote control,” she jokes.
This March, she will take the main stage at the Arnold Sports Festival as a pro competitor in the Arnold Armlifting Championships.
— Published on Mar 9th, 2026
Librarian Roger Reka is helping to spearhead sustainability initiatives at Leddy Library (JOEL GUERIN/University of Windsor)
By Kate Hargreaves
From environmental research guides to reducing paper waste, Leddy Library has made recent strides in fostering a more sustainable campus.
In collaboration with the Office of Sustainability, Leddy has implemented numerous initiatives that demonstrate the major impact of even small changes.
— Published on Feb 18th, 2026
Brittany Bellemore is an HK and Lancer track alumna now coaching a winter marathon clinic (PROVIDED BY B. BELLEMORE/University of Windsor)
By Kate Hargreaves
With snow-covered sidewalks and plummeting temperatures, lacing up a pair of running shoes and hitting the pavement may seem daunting.
However, with tips from UWindsor alum Brittany Bellemore (BHK ’21, MHK ’23), runners can feel more confident taking on wintry conditions.
— Published on Feb 19th, 2026
Eating disorder awareness week runs Feb. 1 to 7 each year (stock: Microsoft SharePoint/University of Windsor)
By Kate Hargreaves
Education and awareness are key when it comes to preventing eating disorders.
Each Feb. 1 to 7, eating disorder awareness week encourages Canadians to learn more about eating disorders, challenge weight and body stigma and become familiar with resources and services that can help those who are struggling.
This year’s theme is “health doesn’t have a look,” challenging harmful beliefs that suggest being healthy means being thin.
— Published on Feb 4th, 2026
Undergraduate researchers work in the lab of biomedical sciences professor Dr. Lisa Porter, which recently earned platinum designation through the Green Lab program.(Photo courtesy of Elizabeth Fidalgo da Silva/University of Windsor)
