Lancer athletics

Alumna repeats shot put gold at Commonwealth Games

Sarah Mitton in Lancer jersey competing at shot putSarah Mitton competes during her days as a Lancer (KEVIN JARROLD/University of Windsor)

UWindsor alumna Sarah Mitton (BSc '18) has taken home her second straight gold in the Commonwealth Games, boosting Canada toward a third-place finish out of 74 Commonwealth nations and territories. 

The former Lancer shot put phenom, who also represented Canada at both the 2020 and 2024 summer Olympics, is a U Sports title holder and was U Sports female athlete of the year in 2018.  

Getting proactive about women’s bone density: Partnership with Field Hockey Canada to explore athlete spine health

A young woman sprints while a man records information from a chairDr. Andrew Perrotta worked as the physiologist with the Canadian national women’s field hockey team during the Rio Olympic cycle (PROVIDED BY A. PERROTTA/University of Windsor)

By Kate Hargreaves

For female athletes — and women in general — bone health is key to long-term health.

At the same time, research on women’s physiology has often been overlooked in medicine and sports science.