winter weather

Sidewalk skating: Preventing falls and injuries in winter weather

students walk across the UWindsor campus on a snowy wet dayWinter weather can increase the risks of falls and injuries. (FILE/University of Windsor)

By Kate Hargreaves

While we’ve had a brief respite from frigid polar vortex temperatures, snowy conditions — and with them an increased risk of falls and injuries — may still return this season. 

At particular risk of injury from icy sidewalks and driveways are older adults; however, anyone can fall prey to a sneaky patch of unseen ice. 

Cold-weather cardio: HK and Lancers track alumna shares tips for winter running

Brittany Bellemore runs in the snowBrittany Bellemore is an HK and Lancer track alumna now coaching a winter marathon clinic (PROVIDED BY B. BELLEMORE/University of Windsor)

By Kate Hargreaves

With snow-covered sidewalks and plummeting temperatures, lacing up a pair of running shoes and hitting the pavement may seem daunting.

However, with tips from UWindsor alum Brittany Bellemore (BHK ’21, MHK ’23), runners can feel more confident taking on wintry conditions.