Paula van Wyk

Lifting weights, lifting spirits: Kinesiology student shares the joy of exercise with high schoolers through APEX

Chloé VidAmour in the gym at the Toldo CentreChloé VidAmour is an APEX program coordinator, MSc kinesiology and health studies student, and Lancer track and field athlete (DAVE GAUTHIER/University of Windsor).

By Kate Hargreaves

In high school weight rooms across Essex County, leadership class students and students with disabilities are sharing in the joy of exercise. 

Master of science in kinesiology and health studies student and APEX program coordinator Chloé VidAmour describes seeing these students build connections as “beautiful to watch.” 

“We see this blossom of friendship,” she says. “It’s so fulfilling to see how much everyone loves the program.” 

Doctoral study gives rise to guide for gym accessibility

Fallon Mitchell in a gym facilityRecent Kinesiology graduate Dr. Fallon Mitchell has released a guide to help fitness centres improve accessibility (FILE/University of Windsor)

By Kate Hargreaves 

While the benefits of exercise on mental, physical and social well-being are widely known, accessing inclusive and functional spaces to engage in exercise can be a challenge for people with a disability. 

In her doctoral research, recent UWindsor Kinesiology graduate and Vanier scholar Dr. Fallon Mitchell (PhD ’25) explored the accessibility—or the lack thereof—of fitness centres.