Staff

By Kate Hargreaves 

Courtney Gilmour (BA ’12) is a two-time Juno-nominated stand-up comedian, a voice on PAW Patrol and a recent addition to the cast of Trailer Park Boys.  

She built that career the hard way — starting with zero comedy experience on a Windsor stage she had no business being on. 

By Kate Hargreaves 

With the Milano-Cortina Winter Games officially wrapped and Canadian athletes beginning to arrive home, the support for Team Canada continues at airports across the country. 

Winning 21 medals total — five gold, seven silver and nine bronze, Team Canada took home medals across seven different sports. 

By Kate Hargreaves

Just 10 minutes of physical activity a day can be the start many people need to get moving, according to Dr. Paula van Wyk, professor in the Faculty of Human Kinetics. 

Physical activity is especially important for older adults as the aging process can lead to loss of strength and function. 

“In general, people are aware of the potential benefits of engaging in physical activity,” she says. 

By Kate Hargreaves 

From environmental research guides to reducing paper waste, Leddy Library has made recent strides in fostering a more sustainable campus. 

In collaboration with the Office of Sustainability, Leddy has implemented numerous initiatives that demonstrate the major impact of even small changes. 

TIME Magazine has listed the University of Windsor as among the World’s Top Universities for 2026. 

In this competitive global ranking, UWindsor was ranked number 22 in all of Canada and in the top eight in Ontario. 

By Kate Hargreaves

With snow-covered sidewalks and plummeting temperatures, lacing up a pair of running shoes and hitting the pavement may seem daunting.

However, with tips from UWindsor alum Brittany Bellemore (BHK ’21, MHK ’23), runners can feel more confident taking on wintry conditions.

By Kate Hargreaves 

Education and awareness are key when it comes to preventing eating disorders. 

Each Feb. 1 to 7, eating disorder awareness week encourages Canadians to learn more about eating disorders, challenge weight and body stigma and become familiar with resources and services that can help those who are struggling. 

This year’s theme is “health doesn’t have a look,” challenging harmful beliefs that suggest being healthy means being thin. 

Black History Month in Canada reaches a milestone in 2026, marking three decades of official recognition.

Looking back on generations past as well as into the future, the Canadian government has declared this year’s theme to be “30 Years of Black History Month: Honouring Black Brilliance Across Generations – From Nation Builders to Tomorrow’s Visionaries.”

At the University of Windsor and in the Windsor-Essex community, events throughout February are planned to celebrate Black histories and futures.

By Kate Hargreaves 

From social media to the Golden Globes, the spicy new TV show Heated Rivalry seems to be everywhere.   

The Canadian-made romance, directed by Jacob Tierney and based on the book series by Rachel Reid, centres around fictional gay and bisexual professional hockey players navigating their on-ice careers and personal lives.  

By Kate Hargreaves 

Registration is now open for the Faculty of Human Kinetics’s Physically Empowered and Active Kids (PEAK) program, aimed at children aged eight to 12. 

PEAK is a free physical literacy initiative, focusing on building children’s fundamental motor skills, from running to throwing and catching.