Human Kinetics

By Kate Hargreaves 

Education and awareness are key when it comes to preventing eating disorders. 

Each Feb. 1 to 7, eating disorder awareness week encourages Canadians to learn more about eating disorders, challenge weight and body stigma and become familiar with resources and services that can help those who are struggling. 

This year’s theme is “health doesn’t have a look,” challenging harmful beliefs that suggest being healthy means being thin. 

By Sara Meikle

For many sports fans, the Olympic Games unfold over two thrilling weeks.

But for Anthony Pollock, a University of Windsor Human Kinetics alumnus working with the Canadian Olympic Committee, the journey to the Milano Cortina 2026 Olympic Winter Games has been years in the making.

Solcz Family Foundation supports UWindsor’s Lancers Recover campus addiction recovery program

The University of Windsor’s Lancers Recover program has received a $10,000 grant from the Solcz Family Foundation to expand outreach, training and partnership-building efforts that support students affected by substance use and behavioural addictions.

By Kate Hargreaves

In high school weight rooms across Essex County, leadership class students and students with disabilities are sharing in the joy of exercise. 

Master of science in kinesiology and health studies student and APEX program coordinator Chloé VidAmour describes seeing these students build connections as “beautiful to watch.” 

“We see this blossom of friendship,” she says. “It’s so fulfilling to see how much everyone loves the program.” 

By Kate Hargreaves 

From social media to the Golden Globes, the spicy new TV show Heated Rivalry seems to be everywhere.   

The Canadian-made romance, directed by Jacob Tierney and based on the book series by Rachel Reid, centres around fictional gay and bisexual professional hockey players navigating their on-ice careers and personal lives.  

By Kate Hargreaves 

Registration is now open for the Faculty of Human Kinetics’s Physically Empowered and Active Kids (PEAK) program, aimed at children aged eight to 12. 

PEAK is a free physical literacy initiative, focusing on building children’s fundamental motor skills, from running to throwing and catching. 

By Kate Hargreaves 

Inhabiting the intersection between kinesiology, psychology and computer science, Dr. Swati Mehta’s research is the definition of interdisciplinarity. 

A new faculty member in kinesiology as of 2025, Mehta takes a holistic approach to mental and physical health while exploring novel technological supports. 

By Kate Hargreaves 

Science communication can be difficult.  

Rendering complex physiological processes in a way that lay audiences can understand is no easy task. 

Neither is holding your breath for four minutes. 

University of Windsor professor of Kinesiology Dr. Anthony Bain is, however, up to both challenges.  

From training in the dojo to Model United Nations, Outstanding Scholar Sohila Sidhu is balancing a lot.

At the same time, she is also laser-focused on a career in medicine.

This drive is part of what motivated Sidhu to become part of UWindsor’s Outstanding Scholars program, which facilitates research opportunities for high-achieving undergraduate students.

By Kate Hargreaves 

While the benefits of exercise on mental, physical and social well-being are widely known, accessing inclusive and functional spaces to engage in exercise can be a challenge for people with a disability. 

In her doctoral research, recent UWindsor Kinesiology graduate and Vanier scholar Dr. Fallon Mitchell (PhD ’25) explored the accessibility—or the lack thereof—of fitness centres.