Human Kinetics

By Kate Hargreaves 

Isabella Anes Rangel knows better than most the necessity of pivoting when life takes an unexpected turn.  

A talented basketball player from a young age, Rangel’s athletic skill and drive set her on a trajectory from her home country of Venezuela to Canada as a high school student and eventually to the University of Windsor for an undergraduate degree in kinesiology. 

By Kate Hargreaves 

Playing a 90-minute soccer game requires a lot of energy: sprinting, tackling, recovering and then running some more. 

That’s not to mention hours a week of on-the-pitch and off-pitch training. 

When this energy expenditure is not matched by energy intake, relative energy deficiency — commonly known as REDs — can occur. 

For adolescent female soccer players, REDs may be a growing issue. 

By Kate Hargreaves 

How does the timing of an injury affect the regeneration of that muscle tissue? 

That’s what new research out of the Faculty of Human Kinetics sought to explore. 

By Lori Bona

From navigation to monitoring ocean traffic, artificial intelligence (AI) is playing an increasing role in ships and maritime operations — including those used by the Canadian Armed Forces. 

But relying too heavily on AI in maritime vessels introduces new risks for human operators and defence systems, according to a new report from researchers at the University of Windsor. 

By Kate Hargreaves 

Human Kinetics graduate student and track and field athlete Chloé VidAmour has been recognized nationally as the first ever Lancer recipient of the USPORTS Student-Athlete Community Service Award.  

VidAmour also took home this year’s provincial recognition as the winner of the OUA Female Community Service Award in track and field. 

By Kate Hargreaves 

With age comes a wealth of lived experience and a lifetime of growth and knowledge.  

Barriers created by a lack of accessibility, adaptability and connections in our homes and communities can, however, sometimes make the aging process unnecessarily challenging. 

By Kate Hargreaves 

With the Milano-Cortina Winter Games officially wrapped and Canadian athletes beginning to arrive home, the support for Team Canada continues at airports across the country. 

Winning 21 medals total — five gold, seven silver and nine bronze, Team Canada took home medals across seven different sports. 

By Kate Hargreaves

While we’ve had a brief respite from frigid polar vortex temperatures, snowy conditions — and with them an increased risk of falls and injuries — may still return this season. 

At particular risk of injury from icy sidewalks and driveways are older adults; however, anyone can fall prey to a sneaky patch of unseen ice. 

By Kate Hargreaves

Just 10 minutes of physical activity a day can be the start many people need to get moving, according to Dr. Paula van Wyk, professor in the Faculty of Human Kinetics. 

Physical activity is especially important for older adults as the aging process can lead to loss of strength and function. 

“In general, people are aware of the potential benefits of engaging in physical activity,” she says. 

By Kate Hargreaves

Jeanine Watt (BSc ’78, LLB ’88) joined a gym in 2018 to stay active as a semi-retired lawyer. 

“I knew that if I retired, the only thing that would get any exercise was my thumb on the remote control,” she jokes. 

This March, she will take the main stage at the Arnold Sports Festival as a pro competitor in the Arnold Armlifting Championships.